Diet for reflux gastritis: chronic, acute, erosive

Diseases of the digestive system are considered the most common among other pathologies. In childhood and adulthood, there is a disease such as biliary reflux gastritis. The phenomenon is rather unpleasant, as it is accompanied by the throwing of bile into the stomach. The symptoms and treatment of reflux gastritis diet are familiar to many patients, but only the attending physician can give precise recommendations.

Reflux gastritis symptoms

Reflux gastritis in medicine is also called biliary gastritis. This type of disease is non-infectious. Leads to inflammation of the mucous tissues of the stomach. This pathology is more common in children, but it also happens in adults.

Frequent causes of the disease are disorders in the functionality of the sphincter, prolapse of the gastric cavity, gastritis or duodenitis in a chronic form.

Some factors can also lead to the development of pathology in the form:

• poor nutrition;
• abuse of alcoholic beverages;
• a history of pancreatitis or cholecystitis;
• smoking;
• frequent use of non-steroidal anti-inflammatory drugs.

The symptomatic picture depends on the type of disease. Pathology is catarrhal, erosive, atrophic or hypertrophic.

Biliary reflux gastritis is often accompanied by:

• painful feeling in the upper abdomen;
• heaviness after eating;
• belching with air or sour contents;
• heartburn;
• nausea;
• flatulence;
• bitter taste in the mouth;
• violation of the chair.

In severe cases, patients have vomiting of bile, lack of appetite, weakness, and weight loss.

With biliary reflux gastritis, pain does not always appear, but only after severe stress, exercise or overeating. In some cases, a cough appears for no reason. This indicates that the contents enter the esophagus. If you do not carry out treatment and do not follow a diet for reflux gastritis, then the patient's condition will worsen - necrobiosis will occur, erosion will appear.

Features of biliary reflux gastritis

The sores may bleed intermittently. The secretion of gastric juice is reduced. After a while, other symptoms appear in the form of:

• feelings of fullness in the stomach;
• rotten taste in the mouth;
• unstable stool;
• fast saturation;
• dryness in the mouth;
• blanching of the skin;
• dizziness.

With biliary reflux gastritis, the absorption of vitamins worsens, which leads to decreased vision, brittle nails and hair loss.

If unpleasant symptoms occur, the patient is recommended not only to take medications, but also to adhere to a special diet for biliary reflux gastritis. Eating means eating foods that have an antacid, astringent, and enveloping effect. This will help protect the stomach lining from the adverse effects of bile.

Features of nutrition for reflux gastritis

Diet and nutrition for reflux gastritis is aimed at reducing the frequency of throwing stomach contents and preventing the development of complications. Patients with such a pathology are advised to avoid eating fatty and fried foods.While dieting with biliary reflux gastritis, foods are removed that contribute to the development of flatulence and provoke the reflux of contents into the esophagus.

The patient should not overeat. The multiplicity of meals is 5-6 times a day, while the portions should be small. Do not drink alcoholic drinks and coffee. You can drink water, but not more than 1 liter per day.

While dieting with biliary reflux gastritis, you must adhere to some recommendations:

1. Avoid overeating. Do not lie down after eating.
2. Avoid heavy physical labor.
3. Prevent the development of constipation and flatulence.
4. The last meal should be carried out 4 hours before going to bed.
5. Sleep on a high pillow.

The diet for biliary reflux gastritis includes drinking alkaline mineral water, which will help reduce acidity and reduce inflammation of the mucous membrane.

Basic nutritional guidelines for reflux gastritis

Diet for chronic reflux gastritis

The chronic form is accompanied by profound changes in the mucous membrane of the stomach and esophagus. Any error in nutrition can lead to an exacerbation of the disease.

The diet for biliary reflux gastritis does not differ from other food systems, but it must be observed constantly. The diet should be high in fiber. The products included in the menu have an antacid effect. A diet for reflux gastritis involves the inclusion of a large amount of carbohydrates in the diet, but a minimum of protein and fat. Salt consumption is reduced to 6 g.

Diet for exacerbation of reflux gastritis

With the manifestation of acute symptoms, the diet for erosive reflux gastritis implies a complete refusal to eat on the first day. The number of calories should not exceed 1500. The patient is advised to stay in bed and exclude any physical labor.

From the diet with biliary reflux gastritis, foods that are strong causative agents of secretion are removed. Do not eat meat with cartilage, skin and veins. Reduce the consumption of vegetables that are rich in fiber - turnips, radishes, asparagus, legumes, bran. Do not eat sour fruit with skin.

While dieting with biliary reflux gastritis, food is steamed or boiled. Most of the calories should come in the morning. Eat light meals in the evening.

Reflux gastritis food menu

The diet for superficial reflux gastritis necessarily includes the use of dairy products. It works well for heartburn. Therefore, doctors advise to eat milk porridge and soups. Drink a glass of warm milk at night. In addition, the menu includes steamed omelets and low-fat cottage cheese.

The diet for erosive reflux gastritis excludes the use of alcohol, coffee, carbonated drinks. They are replaced with jelly, green or black tea. Pickles, spices and spices are prohibited. Food is steamed, baked or boiled. It is forbidden to fry food and add a lot of oil to them.

Milk is an excellent remedy for heartburn in biliary and erosive reflux gastritis

Allowed Products

While dieting with biliary reflux gastritis of the stomach, the menu consists of:

• soups with vegetable broth with cereals;
• dried wheat bread or rusks;
• lean meats: beef, veal, turkey, rabbit and chicken;
• lean varieties of fish;
• cereals: rice, buckwheat, oatmeal, barley;
• milk, low-fat kefir, pudding, low-fat cottage cheese;
• vegetables with a small amount of fiber: potatoes, cauliflower, beets, pumpkins, carrots;
• butter and sunflower oil;
• fruit purees;
• jelly, jelly, compotes.

Doctors are allowed to drink cocoa and milk tea, vegetable and fruit juices, mineral water. You can add some honey or sugar.

Prohibited foods

The diet for biliary reflux gastritis involves the exclusion from the diet of foods that increase secretion and the appearance of unpleasant symptoms.

The list of prohibited foods includes:

• fatty meats with veins and skin: duck, goose, pork and lamb;
• salted and pickled vegetables;
• mushrooms in any form;
• berries and fruits with sourness and a lot of fiber;
• fried dishes;
• various types of sauces: mayonnaise, ketchup;
• fresh bread;
• bakery products;
• some types of vegetables: tomato, onion, garlic, radish, white cabbage, sorrel;
• spices and spices;
• some types of cereals: yachka, millet;
• fermented milk products with a high fat content;
• juices from sour vegetables and fruits.

The main list of foods that are prohibited from eating with reflux

Approximate diet for gastroreflux disease for a week

Before you start eating, you should drink a glass of boiled water. Porridge and soups are served liquid and semi-cooked. The temperature of the food served should be between 36-40 degrees.

A sample menu for reflux gastritis is as follows.

On the first day:

1. In the morning - milk oatmeal, low-fat cottage cheese, green tea.
2. For lunch - steamed omelet, a glass of milk.
3. In the afternoon - soup with rice and carrots, steamed chicken cutlets, cauliflower puree, fruit juice.
4. For an afternoon snack - oatmeal jelly, 2 biscuits.
5. For the evening - boiled fish, mashed potatoes, black tea with honey.

On the second day:

1. In the morning - milk rice porridge, fruit jelly, cocoa with cream.
2. For lunch - milk jelly, cookies.
3. In the afternoon - soup with oatmeal, boiled egg, jelly.
4. For an afternoon snack - low-fat cottage cheese, compote.
5. For the evening - milk oatmeal, steamed omelet, tea with sugar.

On the third day:

1. For breakfast - semolina porridge, bread with butter, green tea.
2. For lunch - fruit puree.
3. In the afternoon - soup with buckwheat and carrots, baked fish, jelly.
4. For an afternoon snack - a glass of milk with cookies.
5. For dinner - low-fat cottage cheese, rice porridge, compote.

On the fourth day:

1. In the morning - semolina porridge, tea with milk and cookies.
2. For lunch - steamed omelet.
3. In the afternoon - potato soup, fish soufflé, compote.
4. For the evening - buckwheat porridge with milk, chamomile tea.

On the fifth day:

1. In the morning - steamed protein omelet, green tea, 2 crackers.
2. For the second breakfast - cottage cheese casserole.
3. In the afternoon - soup with potatoes, carrots and noodles, chicken breast, boiled rice, jelly.
4. For an afternoon snack - fruit juice and 2 biscuits.
5. For the evening - baked pumpkin, steamed turkey cutlets, black tea with sugar.

On the sixth day:

1. In the morning - milk rice porridge, low-fat cottage cheese, tea with honey.
2. For lunch - oatmeal jelly.
3. In the afternoon - vegetable soup with pasta, veal cutlets, jelly.
4. For an afternoon snack - a glass of milk with 2 breadcrumbs.
5. For the evening - buckwheat porridge, baked fish, chamomile tea.

On the seventh day:

1. In the morning - rice porridge with dried fruits and honey, green tea with cookies.
2. For lunch - a sweet apple without a peel.
3. In the afternoon - chicken soup and noodles, mashed potatoes with meat soufflé, jelly.
4. For the evening - stewed fish, carrot and cucumber salad with olive oil, compote.

With biliary reflux gastritis, it is recommended to eat milk porridge with pieces of pumpkin and a small amount of butter

Conclusion

Symptoms and treatment with a reflux gastritis diet allows you to timely eliminate the problem and prevent the development of serious complications.You must regularly follow the doctor's recommendations. If there is an exacerbation of biliary reflux gastritis, then you need to undergo a course of drug therapy. In this case, the patient is limited to hard physical labor and stress.