Content
The diet table for gastritis must be agreed with the attending physician. When choosing, they are guided by the Pevzner system. It includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a diet, take into account in what form the disease proceeds - exacerbation or remission.
What determines the table number for gastritis
The table number for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets involves avoiding foods that irritate the walls of the digestive organs during gastritis. In each individual case, you must additionally adhere to the general rules of nutrition.
These include the following:
- refusal from spicy food and alcoholic beverages;
- limited consumption of sweets;
- introduction of ground and chopped dishes into the diet;
- increasing the number of meals up to six times a day;
- exclusion of excessively cold and hot dishes.
Of no small importance for gastritis is the ratio of protein and carbohydrate food in the menu with a diet according to "Table 1". Habitual drinks are replaced with mineral water or rosehip broth. Particular attention is paid to nutrition during an exacerbation of gastritis. The menu is drawn up in advance, having discussed it with the attending physician. Most often, with exacerbation of gastritis, "Table 5" is recommended. To enhance the effectiveness of a therapeutic diet, try to avoid stressful situations and increase the amount of fiber in the diet.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" according to Pevzner for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians M.I. Pevzner, V.Kh. Vasilenko and I.S. Savoschenko were involved in the development. They used techniques that ensure maximum rest for the diseased organ. The diet of the first table for gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed both in the period of exacerbation and in the chronic course of gastritis. In some cases, compliance with "Table 1" is indicated after surgery.
The basics of a diet for gastritis include:
- decrease in the amount of salt;
- the use of fractional food;
- maximum chopping of food;
- food for 2800-3200 kcal per day;
- reception of extremely warm dishes.
Allowed Products
The "Table 1" menu consists of permitted products. Their presence in the diet eliminates irritating effects on the mucous membrane of the digestive system. The basis of the diet is represented by animal fats, fiber and vegetable oils.The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- cereal soups;
- ground or minced lean meat;
- eggs;
- jelly and jelly;
- lean fish;
- premium pasta.
Prohibited foods
Some foods can provoke gas and increase the painful sensations of gastritis. Therefore, their use with the "Table 1" diet should be abandoned.
Prohibited foods include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh berries;
- citrus fruits;
- pearl barley and corn grits;
- flour products;
- sausages and sausages;
- spice;
- kvass and alcoholic drinks;
- soda.
Sample menu for a week
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Oatmeal with milk, cottage cheese, milk tea |
Baked apple and compote |
Potato soup with meatballs, beef rice and compote |
Compote and biscuits with curd mass |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, one soft-boiled egg, black tea with milk |
Baked pear |
Rice soup, buckwheat with steamed cutlets, rosehip broth |
Fruit jelly |
Mashed potatoes and baked fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Unleavened biscuits and fruit jelly |
Rice soup, steamed veal with buckwheat, compote |
Kissel and cheesecake with cottage cheese |
Baked fish with vegetable puree, rosehip broth |
Thursday |
Semolina porridge and cottage cheese |
Sponge cake, applesauce, compote |
Vegetable soup, buckwheat with steamed cutlets |
Compote, unleavened biscuits |
Fish cakes and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berry jelly and unleavened cookies |
Oatmeal soup with meatballs, buckwheat, steamed veal |
Rosehip broth and biscuit |
Fish fillet with vegetable puree, compote |
Saturday |
Curd casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish balls |
Biscuits with weak tea |
Boiled chicken with stewed vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
Baked pear |
Vegetable soup, rice with steamed cutlets |
Berry jelly |
Carrot puree with boiled fish |
Diet for gastritis "Table 2"
Often, with gastritis, diet number 2 is prescribed. The menu in detail is coordinated with the attending physician. The purpose of the diet is to protect vulnerable areas of the digestive system from mechanical damage. In terms of nutrient content, Table 2 is not inferior to other therapeutic diets. The main rules relate to cooking. Baking, cooking and stewing food is encouraged. You cannot fry food. It is also strongly discouraged to make rich broths.
Allowed Products
In the process of dieting, foods that are heavier to digest may be added to the menu. But this moment is necessarily discussed with the doctor. The permitted products of the "Table number 2" diet for chronic gastritis include:
- turkey and rabbit fillets;
- beef tenderloin;
- liver;
- lean fish varieties;
- vegetable and meat soups;
- porridge from buckwheat, semolina, oatmeal and rice;
- high grades of pasta;
- baked vegetables;
- eggs;
- some flour products;
- heat-treated fruits;
- jellies, puddings and curd casseroles.
Prohibited foods
Some products, subject to "Table 2", must be completely abandoned. Prohibited foods include:
- rich meat soups;
- goose, lamb and pork;
- confectionery with a high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meats;
- pickled foods;
- spicy dishes.
Sample menu for a week
In order not to worry about drawing up a diet, you can use a ready-made menu for a week.
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Steam omelet, chicory |
Fruit jelly |
Steamed veal cutlet with vegetables, jelly |
Uncooked bun, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cottage cheese casserole, compote |
Ryazhenka |
Chicken noodle soup, steamed cutlet |
Crackers with compote |
Baked chicken fillet with vegetables |
Wednesday |
Oatmeal in milk, one soft-boiled egg |
Baked apple |
Mushroom puree soup, rice with veal |
Dried bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
Kefir |
Mashed potatoes with steamed cutlet |
Fruit salad with sour cream |
Steamed poultry with vegetables, compote |
Friday |
Omelet, cottage cheese casserole, tea |
Fruit jelly |
Rice soup, cutlet and vegetable puree, jelly |
Tea crackers |
Boiled fish with rice, smoothie |
Saturday |
Cheesecakes with low-fat sour cream, chicory |
Baked pear with honey |
Mushroom soup, boiled chicken with vegetables, smoothies |
Kefir |
Vegetable casserole with chicken |
Sunday |
Oatmeal with milk, chicory |
Jelly |
Rice soup, fish with vegetable puree, compote |
Uncooked bun with milk |
Boiled veal with vegetables, rosehip broth |
Diet for gastritis "Table 3"
The diet menu for gastritis of the stomach "Table 3" is considered in cases where the disease is accompanied by indigestion, leading to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be eaten raw.
Allowed Products
The peculiarities of this diet include the possibility of eating cold and some sweet foods. When treating chronic gastritis with the "Table 3" diet, you can use the following foods:
- wheat and grain yesterday's bread;
- low-fat broth soups;
- seafood and fish;
- cereals;
- dairy products;
- vegetables and leafy greens;
- mineral water, coffee drink, tea;
- fruit juices and chicory;
- eggs;
- vegetable and butter.
Prohibited foods
If you follow the "Table 3" diet, there is a ban on the use of the following dishes:
- fresh baked goods;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- radish, turnip and radish;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- hard boiled eggs.
Sample menu for a week
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Steamed cheese omelet, chicory with cream |
Drying with tea |
Beetroot with bread |
Green tea with marshmallows |
Meat casserole with cauliflower |
Tuesday |
Oatmeal with fruit, chicory |
Any fresh fruit |
Okroshka without adding potatoes |
A handful of prunes |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Cottage cheese with fruit, black tea with milk |
Meringue tea |
Vegetable soup with meatballs, toasted bread |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
Toast tea |
Meat broth with vegetables, crackers |
Yogurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Dairy sausage, two soft-boiled eggs, chicory |
Baked apple with honey |
Borsch with low-fat sour cream, dried bread |
Juice, prunes |
Rabbit cutlets, vegetable salad |
Saturday |
Milk tea, toast with homemade pate |
Apple |
Vegetable broth with meat, crackers |
Curdled milk |
Carrot pancakes, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
Coffee with biscuits |
Mushroom soup with vegetables, crackers |
Curd casserole, black tea |
Buckwheat with meat, jelly |
Diet for gastritis "Table 4"
Medical "Table 4" for gastritis is not less common than others. Gastroenterologists prescribe it during an exacerbation of the disease. The purpose of the diet is to cope with inflammation and reduce the burden on the organs of the digestive system. By reducing the consumed fats, the calorie content of the daily diet also decreases. The average figure on the "Table 4" diet is 2000 kcal per day. Serving volume for gastritis is reduced to a minimum. Together with this, they practice six meals a day.
Allowed Products
The list of permitted foods when following the Table 4 diet will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal infusions, coffee, compotes, mineral water;
- vegetable oils;
- chicken eggs;
- uncooked cookies and bread;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meats.
Prohibited foods
When drawing up the menu, special attention is paid to forbidden dishes. The following should be excluded from the daily diet:
- animal fats;
- sauces and spices;
- baked goods and fresh bread;
- heavy cream and sour cream;
- legumes;
- fatty meat and sausages;
- chocolate and confectionery.
Sample menu for a week
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Fresh cottage cheese, biscuits, tea |
Baked apple |
Puree soup with rice and turkey |
Curd casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steamed omelet, chicory |
Carrot-apple soufflé, rosehip broth |
Broth with semolina and croutons, buckwheat with boiled fish |
Baked apple |
Cauliflower stewed with veal |
Wednesday |
Two soft-boiled eggs, chicory |
Baked pear with honey |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled breast, tea |
Thursday |
Oatmeal on the water, tea with biscuits |
Cottage cheese |
Cod soup, green tea |
A handful of prunes |
Boiled rice, chicken meatballs, rosehip broth |
Friday |
Yogurt mannik, green tea |
Baked apple |
Vegetable puree soup, fish cakes |
Steam pancakes, tea |
Boiled veal with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
Berry jelly |
Chicken noodle soup, tea |
Curd and rice casserole, tea |
Steamed fish cakes, baked vegetables |
Sunday |
Oatmeal with cottage cheese, chicory |
Baked pear |
Rice soup with veal |
Kefir |
Turkey stew with potatoes and vegetables, rosehip broth |
Diet for gastritis "Table 5"
With gastritis, food according to the "Table 5" principle is considered the most preferable. The diet involves the maximum heat treatment of foods. Meals are taken every 3-4 hours. It is advisable to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited dishes into the diet.
Allowed Products
Gastroenterologists have taken care of creating the lists of products allowed on "Table 5". These include the following:
- lean meat;
- seafood and fish;
- rice, buckwheat and oatmeal;
- eggs;
- thermally processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
Prohibited foods
If you follow diet number five with gastritis of the stomach, you must carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbations of the disease. "Table 5" implies a refusal from:
- corn;
- mushrooms;
- parsley;
- white cabbage;
- fatty meats;
- sweets;
- strong coffee and alcohol;
- soda.
Sample menu for a week
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Protein omelet, apple smoothie |
Baked apple with honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
A handful of prunes |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecakes, unsweetened tea |
Carrot and apple salad, compote |
Chicken pasta, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, unsweetened tea |
Wednesday |
Oatmeal, coffee with milk |
Baked pear |
Fish meatballs, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, curd casserole |
Thursday |
Curd mass with honey, coffee |
Peach |
Buckwheat porridge with veal, kefir |
Compote, prunes |
Fish casserole, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in pita bread |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, slice of cheese, yesterday's bread |
Baked pear |
Chicken noodle soup, carrot salad, compote |
Kefir, prunes |
Mashed potatoes, baked breast |
Sunday |
Cheesecakes, green tea |
Cereal yogurt with biscuits |
Cod soup, croutons |
Cottage cheese casserole |
Vegetable stew with veal, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinguishing feature of "Table 6" nutrition for gastritis is the ability to eat snacks, some spices, sausages and sauces. At the same time, dishes on the "Table 6" diet are steamed and cooked.
Allowed Products
This is due to the easier course of the disease. Permitted products include:
- vegetables;
- chicken and quail eggs;
- dairy products;
- fresh herbs;
- flour products without sugar;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal teas, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and sour cream.
Prohibited foods
Food restrictions apply to Table 6 as well. On such a diet, you should exclude from the diet:
- smoked meats;
- overly sweet desserts;
- fatty soups;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes.
Sample menu for a week
Day of week |
Breakfast |
Lunch |
Dinner |
Afternoon snack |
Dinner |
Monday |
Natural yogurt, several slices of cheese, tea |
Protein omelet |
Buckwheat soup with vegetable broth |
Tea, sandwich with cheese and butter |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
Rice porrige |
Pumpkin cream soup with croutons |
Turkey and quail eggs salad, black tea |
Chicken cutlets, mashed potatoes, vinaigrette |
Wednesday |
Omelet, coffee |
Baked apple with honey |
Chicken noodle soup, beet salad |
Kefir |
Vegetables steamed veal, biscuits |
Thursday |
Oatmeal, chicory |
Fruit jelly |
Chicken Vegetable Soup |
Tea with cottage cheese casserole |
Fish cakes, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
Rice porrige |
Cod fish soup, croutons |
Fruit jelly |
Boiled veal, vegetables |
Saturday |
Rice porridge with milk |
Coffee with meringues |
Vegetable soup with veal, buckwheat with chicken |
Curdled milk |
Roast with vegetables and turkey |
Sunday |
Curd casserole, coffee |
Baked pear |
Rice with chicken breast, vinaigrette |
Natural yoghurt |
Veal cutlets with vegetables |
Conclusion
The diet table for gastritis should first of all be balanced. Therefore, you need to draw up the menu in advance, taking into account all the nuances. It is highly undesirable to choose the principle of nutrition on your own. This should be done by the attending physician.