Content
- 1 What is sausep and where does it grow
- 2 Why is sausep tea useful?
- 3 How to make tea with sausep correctly
- 4 Is it possible to drink tea with sausep for pregnant and lactating
- 5 Sausep tea for children
- 6 Harm of tea with sausep and contraindications
- 7 Where else are the fruits of sausep used?
- 8 How to choose quality sausep tea
- 9 Conclusion
- 10 Reviews
The benefits and harms of sausep tea depend on the individual human tolerance of this fruit. The fruits of the tree have beneficial properties and have a beneficial effect on the body, if there are no contraindications.
What is sausep and where does it grow
Sausep grows in the subtropics. It reaches a height of 10 m. This evergreen tree bears fruits weighing up to 7 kg. Nondescript fruits are a source of vitamins useful for the body. The scientific name is Annona prickly. Sounds like "graviola" in Portuguese
This is the sausep fruit in the photo:
Sausep looks like an artificial decor, thanks to the leaves of a bright color on the outside. And the taste of the pulp of the fruit resembles pineapple or lemonade with strawberries. You can also smell sausep from the leaves. Due to this property, tea from them is very pleasant to the taste.
Sausep is called "sour cream apple". Dried or cut into small pieces, fruits have a beneficial and curative effect on a person who drinks brewed tea.
This fruit is used everywhere:
- sausep seeds have useful properties, thanks to which they are used in medicine to prepare oil for head lice;
- unripe fruits cope well with dysentery;
- it is recommended to drink healthy juice in its pure form as a diuretic;
- is an ingredient in the preparation of jelly, sorbet or cake;
- used as an additive to brandy or other low alcohol drinks.
Sausep fruits are non-nutritive and can be used in diet meals. The fruit contains the following minerals and nutrients:
- vitamins C and B;
- water;
- ash;
- calcium;
- magnesium;
- phosphorus;
- zinc;
- iron.
Thus, there are plenty of useful properties in a drink made from sausep. But eating foods made from the fruit or leaves of the tree in large quantities can be harmful.
Why is sausep tea useful?
The benefits of tea lie in the combination of the positive properties of the leaves, which, when brewed, turn into biologically active elements. Black and green tea with sausep are considered equally beneficial.
Benefits of green tea with sausep
Green tea with pieces of sausep is rich in nutrients. It contains a large amount of vitamins and minerals. In addition, the aroma emanating from the tea with sausep will soothe and create a relaxing atmosphere around.
The useful properties of this tea, like the exotic fruit itself, are not known to a wide range of readers. And these include:
- antiviral effect - increases immunity and body resistance to ARVI;
- improves liver function, prevents the development of diseases associated with renal failure;
- destroys extra pounds and protects the skin and the body as a whole from aging;
- improves the functioning of the digestive tract.
The benefits of black tea with sausep
Black tea is obtained by roasting the dried green leaves of the tree. Therefore, the benefits from it will be much less than from green. The beneficial properties of black tea sow sep are as follows:
- improving metabolism;
- is the strongest antidepressant;
- tones up the body;
- lowers blood pressure;
- has a positive effect on the nervous system;
- in the hot season, the drink refreshes and invigorates the spirit.
How to make tea with sausep correctly
The brewing tradition is similar to that of regular tea, with one slight difference. Sausep tea is brewed twice.
Steps for making healthy and aromatic tea:
- Get a porcelain or ceramic teapot.
- Prepare spring or bottled water. From the tap will not work, as it is tough.
- Boil water and cool to 80 Cabout.
- Pour 1 teaspoon of tea leaves with 400 ml of boiled water.
- Insist 4 minutes.
- Drain the water through a sieve so as not to lose the tea leaves.
- Take a thermos and put the tea leaves in it.
- Refill with water again. Use the same volume of water.
It is believed that a drink brewed for the second or even third time with graviola is even more tasty and rich.
It is not recommended to season it with milk or any other additives and spices. Since the addition of foreign additives can lead to a collision of the active substances of several products and lead to a loss of real taste. In the worst case, the harm of mixing will be felt by the person.
Is it possible to drink tea with sausep for pregnant and lactating
Pregnant women are not recommended to drink a drink with graviola. The caffeine contained in it can negatively affect the condition of the fetus and woman. Drinking this tea slows down the baby's development and can cause premature birth.
But during lactation, mothers are advised to drink a cup of green tea with sausep per day. It acts as an antioxidant, has an anti-inflammatory effect, and has a positive effect on bones and teeth. This tea helps to cope with toxicosis.
Sausep tea for children
Small amounts of sausep tea will only benefit children. However, before giving a drink to a child, it is necessary to consult a doctor.
Useful properties that tea will give children:
- strengthens the immune system;
- helps the child's body fight cough and bronchitis;
- as a tonic that improves thinking.
Harm of tea with sausep and contraindications
Despite the great taste of sausep and its beneficial properties, there are also contraindications to use. First of all, it is not recommended to consume it in large quantities. He is capable of doing harm.
In addition, with some types of diseases, it is also not worth the risk of frequent use. In the following cases, sausep tea can harm the body:
- at high temperatures;
- if a person suffers from renal failure;
- if the body has an increased sensitivity to caffeine;
- for chronic eye diseases in which pressure increases (for example, glaucoma).
A drink made from the leaves of an exotic tree should not be drunk with an increased acidity of the stomach, as tea itself increases it. It is not recommended for people with increased excitability.
The juice from this fruit will harm the retina of the eye if it gets on the mucous membrane. Allergy sufferers are strictly forbidden to drink a drink from sausep. Seeds of an exotic fruit are poisonous.
Where else are the fruits of sausep used?
Due to the many beneficial properties of the fruit, sausep is used in medicine and cooking. The fruit gives an unusual exotic aroma to dishes prepared with its addition.
In folk medicine
Fruits, leaves, tree bark are used for various diseases:
- to restore the nervous system, the leaves of an exotic tree are crushed and a decoction is boiled from them (use has a calming effect on the human nervous system);
- with dysentery, a decoction of the bark or unripe fruits are used, since they have an astringent effect (by using the seeds inside, you can induce vomiting);
- a bath with a decoction of sausep leaves will help those suffering from rheumatism;
- fresh crushed sausep leaves are applied to inflamed skin or wounds (they have an antiseptic and healing effect);
- to lower body temperature, soursop compote is more suitable.
In cooking
In cooking, graviola is used to prepare:
- cocktails;
- juices;
- baking;
- mousses;
- ice cream.
In some countries, unripe fruits are added to salads in the form of a vegetable.
How to choose quality sausep tea
A popular company that produces sausep tea is Hyson. This company has been producing quality processed tea leaves in beautiful packaging for over 20 years.
Only the varieties of this brand are famous for their real taste. To make the brew, only the top 2 leaves are taken and subjected to a fermentation process. The procedure retains all the beneficial properties and absolutely does not harm the taste.
When choosing tea, you should pay attention to the following signs:
- for black tea, the color of the leaves is almost black, not gray or brown;
- free of foreign inclusions, twigs, pieces of plywood, dust;
- high curl rate of tea leaves;
- humidity from 3 to 6%;
- free of foreign odors.
Conclusion
The benefits and harms of sausep tea depend on factors such as the method of preparation, moderation in use, individual intolerance. It is not recommended to get carried away with exotic types of drink. It is best to consult a doctor before use.