Content
- 1 What is Beefelife
- 2 Composition and calorie content of bifilife
- 3 Useful properties of Bifilife
- 4 Is Bifilife useful for a nursing mother
- 5 At what age can Bifilife be given to children
- 6 What is Bifilife useful for weight loss
- 7 How to drink Beefelife
- 8 How to make beefelife at home
- 9 What can be cooked from Beefelife
- 10 Bifilife harm and contraindications to use
- 11 Conclusion
- 12 Reviews
The frantic pace of life, which requires a lot of healthy energy, and the insufficient quality of products grown in an artificial environment, make people come up with ways to replenish the missing nutrients and minimize harm from the environment. The benefits and dangers of bifilife - new items in the field of a healthy lifestyle - will be discussed further.
What is Beefelife
Bifilife is a fermented milk product of a new generation, which microbiologists have been working on for about half a century. The beneficial properties of any fermented milk products for humans have long been undeniably proven, but they contain 1–2 types of bacteria, each of which has a strictly defined effect, that is, the spectrum of benefits of kefir or fermented baked milk is limited to specific microorganisms contained in them.
Bifilife was created with the aim of combining in one package all the beneficial properties that are inherent in the microflora of the gastrointestinal tract of a healthy person. The starter culture for this drink is supplied by the Gabrichevsky Research Institute. Your opinion about the benefits and harms of bifelife can be made after studying the article.
Composition and calorie content of bifilife
Bifilife contains five types of beneficial live lactic acid bacteria:
- bifidum;
- longum;
- breve;
- infantis;
- adolescentis.
Each of them has useful properties, but in combination, their effect is invaluable.
The composition of the drink is simple and as useful as possible:
- whole milk;
- skim milk passed through the separator;
- leaven.
Skim milk is used to dilute whole milk to obtain the desired fat content: 2.5% or 3.2%. By its external properties, bifilife resembles the well-known kefir. Immediately after the invention, it was made in laboratory conditions, now industrial production is organized.
Nutritional value of 100 g of beefelife with 3.2% fat:
- calorie content - 56 kcal;
- protein content - 3 g;
- fat content - 3 g;
- carbohydrate content - 4 g.
Useful properties of Bifilife
The health and wellness effects of this drink are unambiguously positive.
- On the part of the endocrine system, it helps to normalize blood cholesterol levels and metabolism.
- In the gastrointestinal tract, Bifilife restores the intestinal microflora, completely enveloping the walls, normalizes its functions, and minimizes the number of harmful microorganisms. It helps to cope with unpleasant problems that everyone faces sooner or later. For example, beefelife will save you from constipation if you consume it every morning for breakfast, adding fruit or bran. Also, bifilife will relieve diarrhea. Along with yoghurt, this is the only fermented milk product indicated for use in diarrhea.
- The benefit of bifilife in the fight against gastritis is that the leaven on which it is prepared has high activity against pathogens of intestinal infections.According to the latest research, the cause of gastritis is not an unhealthy diet, but a specific bacteria that the drink will resist. Moreover, it has a low acidity, so you can drink with any type of gastritis.
- In addition, Bifilife strengthens the immune system, supplies the body with folic and nicotinic acids, amino acids, vitamins B1, B2, B6, B12, C, minerals, and cleanses from toxins.
Is Bifilife useful for a nursing mother
It has long been proven that no special diet is needed for a nursing mother. You can only increase the intake of food rich in nutrients, exclude foods that can harm the baby, and observe moderation.
The diet of a woman feeding a child should be as complete as possible in composition and include fresh, high-quality products. Bifilife is perfect for these purposes. It is a supplier of beneficial microbes that will ensure comfortable digestion, the right level of lactation and excellent well-being of the mother, and therefore the baby.
At what age can Bifilife be given to children
As a general rule, the classic bifelife is recommended for use by children aged 3 years and older.
But manufacturers of baby food produce a special bifilife with mild properties that can be given to children from 8 months. Fruits and berries are added to the drink to make it easier for the baby to get used to the new complementary foods in the diet.
The benefits and harms of Bifilife for children are the same as for an adult. The product has absolutely no harm.
But the benefits are huge:
- it has a beneficial effect on the work of the child's gastrointestinal tract;
- normalizes digestive processes;
- restores the normal content of microorganisms in the stomach;
- is the prevention of gastritis and other disorders of the digestive system.
Therefore, you need to give Bifilife to your baby every day, so that it becomes a useful habit from childhood.
What is Bifilife useful for weight loss
Especially for people who want to adjust their weight and maintain their body in a decent condition, they produce bifilife with a fat content of 1% and 2.5%. It can be consumed without harm to the figure at night: it has the property of saturation, will help to avoid breakdown, provide a set of necessary vitamins and minerals and fill the body with a complex of live microbes for comfortable well-being.
How to drink Beefelife
Admission rules are conditional. Even if you do not adhere to them, it will not cause harm, but the maximum benefit from the work of living microorganisms can be obtained only with a certain system of use.
How to make beefelife at home
Due to the fact that Beefelife has the most simple and natural composition, it is easy to prepare it at home.
This will require: 1 liter of milk and 200 ml of bifilife.
Cooking process:
- Heat pasteurized milk to 37 degrees.
- Add sourdough to it.
- Mix well.
- Insist 12 hours at room temperature.
Leaving 200 ml of the resulting drink, you can use this scheme again. Periodically, the starter culture needs to be updated, since each time its beneficial properties decrease.
What can be cooked from Beefelife
Beefelife, fresh or standing for some time, has the same culinary properties as any other milk derivatives.It can be used to bake pancakes, pancakes, tortillas, muffins.
Bifilife harm and contraindications to use
Scientists have found that Bifilife is not capable of causing any harm to a person. The only contraindication to use is intolerance to milk components.
Conclusion
The benefits and harms of bifelife is a very important topic of conversation, because this unique development of Russian scientists combines the beneficial properties of all existing fermented milk drinks. It is an excellent dietary supplement to the daily diet of an active, health-conscious person.