Content
- 1 Composition of vitamins for pregnant women Solgar
- 2 Useful properties of Solgar Prenatal vitamins
- 3 Indications for the use of Solgar vitamins during pregnancy
- 4 How to take Solgar vitamins for pregnant and lactating women
- 5 Precautions
- 6 Contraindications and side effects
- 7 Conclusion
- 8 Reviews about vitamins Solgar Prenatal
Since 1947, you can find on sale vitamins for pregnant Solgar. This food supplement is the source of most of the vitamins and minerals required during pregnancy and lactation. The Solgar Prenatal formula is protected by a patent - this is a unique remedy, using which a pregnant woman can fill the deficiency of essential substances.
Composition of vitamins for pregnant women Solgar
It is important for expectant mothers to take multivitamin complexes, with the help of which a deficiency of trace elements can be avoided. Solgar vitamins for pregnant women can cope with this task.
They include almost all vitamins that pregnant patients need:
Vitamins |
amount |
% of the daily value (when using the daily dose) |
AND |
5,000 IU |
63 |
FROM |
100 mg |
167 |
E |
30 IU |
100 |
D |
400 IU |
|
IN 1 |
1.7 mg |
|
AT 2 |
2 mg |
|
AT 3 |
20 mg |
|
AT 5 |
10 mg |
|
AT 6 |
2.5 mg |
|
AT 7 |
300 mcg |
|
AT 9 |
800 mcg |
|
AT 12 |
8 μg |
Also, Solgar Prenatal Nutrients vitamins provide the body with the necessary quantities of minerals and other substances:
Component |
Quantity, mg |
% of the daily value (when using the daily dose of vitamins) |
Iron bisglycinate chelate |
27 |
150 |
Copper glycene chelate |
2 |
100 |
Zinc oxide, chelate glycinate |
15 |
|
Oxide, citrate magnesium |
450 |
|
Potassium iodide (iodine) |
0,15 |
|
Carbonate, calcium citrate |
1300 |
|
L-selenomethionine (selenium) |
0,025 |
Not installed |
Glycinate chelam manganese |
2 |
|
Chromium picolinate |
25 |
|
Sodium (in natural form) |
15 |
|
Potassium amino acid complex |
50 |
|
Choline Bitartrate |
4 |
|
Inositol |
10 |
|
Soy protein isolate |
160 |
In addition to these substances, Solgar vitamins for pregnant women provide the supply of amino acids:
- arginine;
- lysine;
- proline;
- tryptophan;
- cysteine;
- glutamic acid;
- leucine;
- aspartic acid;
- phenylalanine;
- serine;
- valine;
- isoleucine;
- glycine;
- theonine;
- tyrosine;
- histidine;
- methionine.
Useful properties of Solgar Prenatal vitamins
During the gestation period, the body's need for vitamins and minerals changes. Changing the diet does not help to make up for the deficiency of substances required by pregnant women. You can remove their lack by taking special supplements.
Solgar's Prenatal Nutrients provide 100% DV for most of the nutrients that pregnant or lactating women need.
When using Solgar for pregnant women, the body is saturated with vitamin B9 (folic acid). Its intake in sufficient quantities contributes to the correct closure of the neural tube in the fetus and significantly reduces the risk of having a baby with malformations of the spine and brain.
Vitamins A, E, C help neutralize free radicals. These substances cause oxidative stress and accelerate the aging process of the body.
Vitamin C helps to strengthen the antiviral and antibacterial defense of the body, strengthens the vascular walls, and has a positive effect on the liver.
Vitamin E improves cell metabolism, protects the fetus from negative external influences, and prevents thrombus formation.
Vitamin A is needed for proper growth and development. He participates in the functions of respiration, digestion. With its deficiency, visual acuity decreases, the skin condition worsens. But in case of an overdose, a toxic effect on the internal organs begins, this is dangerous for pregnant women.
Vitamin D is involved in calcium-phosphorus metabolism, has a beneficial effect on the work of the heart muscle. Under its action, calcium and phosphorus contained in food are absorbed in the small intestine.
B vitamins are essential for pregnant women. They help to normalize the functioning of the nervous and cardiac systems, blood vessels. Also B vitamins:
- take part in muscle work, energy metabolism, cell growth;
- improve bowel function;
- positively affect the condition of the skin;
- increase the body's resistance;
- support emotional health, help fight stress.
Calcium is responsible for the formation and maintenance of the musculoskeletal system. It is required to protect cell membranes from damage, muscle contraction, and blood clotting.
Sodium promotes the penetration of oxygen and nutrients into cells. Its deficiency can be suspected by the appeared muscle pain and cramps.
Daily intake of potassium can help prevent spikes in blood pressure, heart problems, and muscle wasting.
Iron is responsible for transporting oxygen throughout the body. With its deficiency, problems arise with the formation of hemoglobin, and anemia is diagnosed by tests.
Selenium is involved in the formation of the muscles and bones of the fetus. It also acts as a powerful antioxidant, is important for the functioning of the thyroid gland and the reproductive system.
Under the influence of magnesium, the formation of acid in the stomach is reduced. It prevents the appearance of heartburn, from which pregnant women so often suffer. This element has a positive effect on the state of the nervous system, helps patients with heart problems.
Iodine is needed to provide a pregnant woman with energy, to normalize the thyroid gland. Deficiency of the element leads to the development of congenital hypothyroidism of the fetus, which is also known as cretinism. Children who are born may develop learning problems. In advanced cases, all body functions can be inhibited.
Taking vitamins for pregnant women Solgar Prenatal promotes:
- reducing the risk of fetal malformations or developmental delay;
- reduce the likelihood of placental abruption;
- improving the immunity of the pregnant woman and the fetus;
- stimulating the production of breast milk after childbirth;
- normalization of metabolism.
Expectant mothers note that when taking Solgar for pregnant women, toxicosis decreases, sleep and appetite are normalized. After a few days of regular use of Solgar Prenatal, weakness, lethargy, and drowsiness disappear.
Indications for the use of Solgar vitamins during pregnancy
Prenatal Nutrients vitamins from the Solgar company can be consumed by all women who become pregnant or are just planning a pregnancy. If you start taking them in advance, you can saturate the body with all the necessary elements. A responsible approach to planning significantly reduces the likelihood of health problems for a pregnant woman or her unborn child.
But you can start taking a dietary supplement from Solgar even after conception at any time. The indication for admission is not only pregnancy, but also the lactation period.
The most important is the first trimester. During this period, all organs, systems of the fetus are laid, so the body of a pregnant woman must be saturated with vitamins. Particular attention during this period should be given to the intake of folic acid (B9), vitamins A, E, C and calcium.
In the second trimester, there is an active formation and strengthening of the musculoskeletal system of the fetus. At this time, the child needs iron, calcium and iodine.
In the last trimester, all efforts should be directed to strengthening the immunity of the mother and the fetus. Lack of vitamins C, D, E, A, iron is dangerous.
It is imperative to take multivitamin complexes for pregnant women who have:
- there is no opportunity to eat regularly and fully;
- previously there were diseases associated with a lack of vitamins in the body;
- in previous pregnancies, there were maternal health problems or fetal abnormalities.
Also, doctors recommend taking supplements to all pregnant patients who are over 30 years old. Even if there were no problems before, and the woman took care of her health, special complexes will help maintain good health and the balance of vitamins, minerals, amino acids in the body.
How to take Solgar vitamins for pregnant and lactating women
In accordance with the instructions for use, pregnant women should drink 4 tablets daily with water. It is advisable to take them with meals.
The dosage can be reduced on the recommendation of a doctor. Some doctors believe that taking 2 tablets daily is sufficient. The rest of the vitamins and elements a pregnant woman should receive from food.
It is impossible to exceed the dosage in order to speed up the process of saturation of the body with vitamins, essential minerals and acids. An excess of them is no less harmful than a deficit. All the elements in Solgar Prenatal are contained in a chelated form. This is a form of minerals in which they are easily absorbed by the body.
Precautions
The dietary supplement for pregnant women Solgar should not be taken simultaneously with iron supplements. If the doctor has prescribed Sorbifer Durules, Ferroplex, Fenuls or other agents, one of the active components of which is iron, then the vitamins for pregnant women Solgar Prenatabs must be abandoned for the duration of treatment.
This combination can lead to an overdose of iron in the body and symptoms similar to poisoning. As a result, the pregnant woman may have a decrease in pressure, vomiting and bloody diarrhea, and a slowdown in pulse.
The manufacturer recommends observing the dosage. If you use less than 4 tablets per day, the body will not receive all the necessary substances. If you drink more than 4 tablets daily, there is a risk of developing hypervitaminosis.
Before you start taking Solgar Prenatabs vitamins, you should consult with your gynecologist. The composition of vitamins includes components that can affect the action of some medicines. The attending physician can evaluate possible drug interactions.
Contraindications and side effects
Subject to correct intake, problems from the use of Solgar vitamins do not arise. They do not cause side effects. Women's reviews of Solgar Prenatal Nutrients vitamins confirm that they are easily tolerated, and overall well-being improves with their intake. But some patients experience hypersensitivity reactions.
Vitamin complexes for pregnant women from Solgar are contraindicated in women who have an intolerance to any of the components of the tablets. Also, they cannot be taken simultaneously with iron preparations.Therefore, before starting the appointment, it is advisable to read the instructions and consult a doctor.
Contraindications to taking vitamin supplements from Solgar include phenylketonuria. This is a genetic disease in which the metabolism of amino acids, mainly phenylalanine, is impaired.
Conclusion
Vitamins for pregnant women Solgar are a food supplement. They are designed to provide the body of the expectant mother with all the necessary vitamins, minerals, acids. With their intake in sufficient quantities, the fetus does not experience a lack of nutrients, and the maternal body does not suffer from hypovitaminosis.