Content
- 1 Why does a child need multivitamins
- 2 Indications for use
- 3 The best vitamins for children under one year old
- 4 The best multivitamins for kids 1-2 years old
- 5 The best multivitamins for children 3-5 years old
- 6 The best multivitamins for children 7-10 years old
- 7 The best multivitamins for children 10-17 years old
- 8 Selection recommendations
- 9 Contraindications
- 10 The opinion of pediatricians
- 11 Conclusion
- 12 Reviews of parents about multivitamins for children
Trace elements are needed by any person. Therefore, parents should start caring for children from birth. Doctors advise giving a multivitamin complex at least 2 times a year. Such events will strengthen the immune system, fully form the body, as well as ensure normal growth and development. Pharmaceutical companies offer various multivitamins for children. There are TOP medicines that are effective and affordable.
Why does a child need multivitamins
Multivitamins include a complex of essential substances that ensure the normal functioning of the whole body as a whole. At the present time, doctors advise almost every child to give dietary supplements. This is due to poor nutrition, regular stress and unfavorable environmental conditions in the country.
Beneficial substances take part in the renewal of cells and tissues. They are responsible for the work of the musculoskeletal system, support the functionality of the central nervous system, blood vessels and heart. There is a normalization of metabolic processes, an increase in immunity.
Taking multivitamins for children will help the gastrointestinal tract get used to new foods. The child feels cheerful, as the supply of energy is replenished. Supplements are also necessary at the moment when a child goes to kindergarten or school for the first time.
Indications for use
Multivitamins with minerals for children are prescribed in the following cases:
- with increased fatigue;
- with mental stress;
- with increased physical activity;
- during the period of active growth;
- with irrational and poor nutrition;
- during the recovery period after illnesses;
- with a deficiency of trace elements;
- to improve immunity.
The best vitamins for children under one year old
Doctors believe that babies who are breastfed get enough micronutrients from breast milk. In the first year, babies grow rapidly and develop actively. Therefore, nutrients may not be enough.
During this period of time, the child needs to ensure the intake of certain trace elements:
- Retinol... It is necessary for the growth of the child, good vision and immunity.
- Vitamin D... Takes part in the exchange of calcium and phosphorus. Responsible for bone health and tooth growth.
- Vitamin C... Increases immunity. Makes blood vessels more elastic.
- IN 1... Participates in metabolic processes. Responsible for the work of the nervous system and the digestive tract.
- AT 2... Participates in energy processes, metabolism of proteins, fats and carbohydrates. Normalizes the condition of the mucous membranes and skin.
- AT 6... Essential for the hematopoietic system.
- PP... Responsible for the condition of the skin and the functioning of the digestive system.
- H... Needed for the liver, hair, nails and skin.
- Alpha-tocopherol... Helps in the assimilation of other trace elements.
Also, a small body needs calcium, magnesium, vitamin K, B5, B9, B12, copper and zinc.
Multi-Tabs Baby
Manufacturer - Denmark.
Good multivitamins for children, which include vitamins A, D and C. The drug is released in drops. The solution is in a 30 ml bottle.
Increases the body's resistance to various infections, has a beneficial effect on the condition of the visual organ. Improves the work of the digestive tract, takes part in the formation of collagen. Prevents the development of rickets.
The best multivitamins for kids 1-2 years old
Multivitamins with minerals for children under 2 years old are available in drops, syrups and gels. Supplements have a pleasant smell and taste. During this period of time, there is an active growth of the child, the eruption of all milk teeth. But some types of drugs contain dyes and flavors, which often lead to the manifestation of allergic reactions.
Alphabet Our baby
Multivitamins for children aged 1 to 3 years. The drug should be given 3 times a day.
The composition of the powder from a sachet with pink inscriptions includes:
- calcium;
- folic acid;
- vitamin D3;
- cyanocobalamin.
Multivitamins with calcium for children are taken in the morning. This composition prevents the development of rickets, strengthens bones and teeth.
Powder from green lettering sachet contains:
- ascorbic acid;
- magnesium;
- nicotinamide;
- zinc;
- vitamin E;
- beta carotene;
- riboflavin;
- vitamin B6;
- iodine.
Multivitamins with zinc for children accelerate the maturation of the nervous system, stimulate metabolic processes, and stabilize the functionality of the digestive tract. The drug is given to the child at lunchtime.
Powder from a bag with blue inscriptions contains trace elements that improve blood composition, normalize the process of oxygen supply to tissues:
- beta carotene;
- vitamin B1;
- vitamin C;
- folic acid;
- iron.
Kinder Biovital gel
Food supplement that replenishes the deficiency of trace elements in the child's body. Release form - gel.
The complex includes the following substances:
- vitamin D3;
- lecithin;
- vitamin C;
- manganese;
- nicotinamide;
- vitamin A;
- calcium;
- alpha-tocopherol;
- pyridoxine;
- riboflavin;
- thiamine;
- vitamin B12.
Pikovit syrup
Manufacturer - Slovenia. The dietary supplement is produced in the form of an orange syrup. The vitamin complex consists of:
- retinol;
- vitamin D3;
- ascorbic acid;
- thiamine;
- riboflavin;
- dexapanthenol;
- vitamin B6;
- cyanocobalamin;
- nicotinamide.
In addition, the syrup contains excipients in the form of sucrose, glucose, orange oil, and grapefruit flavor.
The best multivitamins for children 3-5 years old
A child's age of 3 to 5 years is considered a special period. At this moment the baby goes to kindergarten for the first time. Due to contact with other children, it often becomes sick. To help the child overcome this stage and increase his defenses, it is recommended to give multivitamins for immunity to children.
Alphabet Kindergarten
This vitamin complex is in demand among parents and doctors. Multivitamins for children are available in chewable tablets. Reception is divided into 3 times. Each tablet contains trace elements that combine well with each other.
The green tablet has an apple flavor. It contains the following substances:
- beta carotene;
- vitamin C;
- vitamin B1;
- folic acid;
- iron;
- copper.
The second dragee has orange color and orange flavor. Consists of:
- vitamin A;
- vitamin C;
- pyridoxine;
- nicotinamide;
- alpha-tocopherol;
- riboflavin;
- magnesium;
- zinc;
- Selene;
- manganese.
The pink tablet is distinguished by the presence of a strawberry flavor and composition. It includes the following compounds:
- folic acid;
- pantothenic acid;
- cyanocobalamin;
- cholecalciferol;
- calcium.
Alphabet Kindergarten differs from other drugs in that the composition of the dragee contains trace elements that are well combined with each other, the risk of allergic reactions is minimized.
Vitrum Baby
The release form is chewable tablets, which are made in the form of animal figures. They have a fruity and vanilla flavor. Consist of essential trace elements:
- vitamin K1;
- betacarotene;
- cholecalciferol;
- alpha-tocopherol;
- thiamine;
- vitamin C;
- pantothenic acid;
- biotin;
- riboflavin;
- vitamin PP;
- pyridoxine;
- cyanocobalamin;
- folic acid;
- phosphorus;
- magnesium;
- calcium;
- iron;
- manganese;
- zinc;
- molybdenum;
- iodine;
- chromium;
- selenium;
- copper.
Multi-tabs Kid Calcium +
Multivitamins with vitamin D3 and calcium for children. The dietary supplement also contains other trace elements in the form of iron, zinc, alpha-tocopherol, thiamine, beta-carotene, biotin, selenium, riboflavin, chromium, iodine.
The best multivitamins for children 7-10 years old
At the age of 7, the child moves to a new team, goes to the first grade. This period is again accompanied by stress, decreased immunity, isolation or irritability. To avoid adverse consequences, it is necessary to give the child dietary supplements 2 times a year.
Multi-tabs Junior
Manufacturer - Denmark. Combined medicinal product, which contains substances:
- retinol;
- cholecalciferol;
- vitamin E;
- thiamine;
- riboflavin;
- pyridoxine;
- cyanocobalamin;
- nicotinamide;
- pantothenic acid;
- folic acid;
- vitamin C;
- iron;
- zinc;
- copper;
- manganese;
- chromium;
- selenium;
- iodine.
This complex is necessary for children during the period of active growth as a preventive measure. Improves mental and physical performance.
Alphabet Schoolboy
Multivitamins for school children. You need to take 3 tablets daily, each of which has its own composition and taste.
Red chewable tablets have a cherry flavor.
Consist of:
- vitamin C;
- vitamin B1;
- vitamin A;
- folic acid;
- gland;
- copper.
An orange chewable tablet is taken at lunchtime. It tastes like orange.
Contains:
- ascorbic acid;
- vitamin PP;
- alpha-tocopherol;
- vitamin B2;
- vitamin B6;
- retinol;
- magnesium;
- zinc;
- iodine;
- selenium.
The third tablet has a banana flavor. It is taken in the evening. It is fortified with calcium, folic acid and vitamin D3.
Pikovit Forte 7+
Multivitamins for children over 7 years old. Available in coated tablets.
The food supplement contains:
- ascorbic acid;
- alpha-tocopherol;
- nicotinamide;
- calcium;
- cyanocobalamin;
- retinol;
- pyridoxine;
- riboflavin;
- thiamine;
- folic acid;
- cholecalciferol in oily form.
Vitamins of group B normalize carbohydrate, fat and protein metabolism. Trace elements improve blood composition.
The best multivitamins for children 10-17 years old
At the age of 10-17, puberty occurs. The thyroid gland begins to actively produce hormones. Growth is rapidly increasing, but mental and physical development can suffer. For all processes to be normal, adolescents also need to be given special multivitamins.
Supradine Kids Junior
The manufacturer is a pharmaceutical company from Switzerland. The dietary supplement contains 12 vitamins and 9 minerals. It is also enriched with choline. This trace element belongs to the B vitamins and is a component lecithin... Helps with the liver, nervous system and brain.
The complex increases physical and mental performance, has a tonic effect, normalizes the metabolism of fatty acids, and stimulates the production of hormones.
Vitrum Junior
The release form is chewable tablets.
The composition of the dietary supplement:
- phytomenadione;
- riboflavin;
- thiamine;
- pyridoxine;
- pantothenic acid;
- retinol;
- vitamin D3;
- alpha-tocopherol;
- vitamin B12;
- biotin;
- vitamin H;
- magnesium;
- calcium;
- iron;
- copper;
- iodine;
- manganese;
- chromium;
- molybdenum;
- phosphorus;
- zinc.
Multi-tabs Teen
Multivitamins that are fortified with essential micronutrients. Available in chewable tablets. Combined drug that increases the body's immune defenses.
Improves the condition of skin, hair and nails. Normalizes blood composition. Lowers cholesterol levels. Has a mild sedative effect. Multivitamins for children over 12 years old are recommended to be given 1 time per day for 1-2 months, after which they take a break.
Selection recommendations
When choosing vitamins, the age of the child must be taken into account. But without consulting a doctor, it is better not to give dietary supplements. Taking medications can lead to an overdose of nutrients, against which there will be adverse effects on the body.
Contraindications
Children's multivitamins with minerals will undoubtedly benefit the growing body. But not every child can give them. Any vitamin complex has a number of contraindications:
- allergic reactions to auxiliary components;
- individual intolerance to the drug;
- diseases of the kidneys and urinary system;
- lesions of the central nervous system;
- hypervitaminosis;
- obesity;
- diabetes;
- some diseases of the thyroid gland;
- phenylketonuria;
- metabolic disorders.
The opinion of pediatricians
Doctors believe that multivitamins are needed for a child aged 3-8 years. It is during this period of time that the active growth and development of the baby is observed. The nervous system is exposed to regular stress, because at this moment children begin to attend kindergarten and school. The body simply cannot cope with the load.
It is recommended to feed babies under 2 years old with breast milk or give special adapted formulas. They are rich in vitamins and minerals. If you take more additional drugs, it can lead to overdose and dangerous consequences.
This element is produced only when the skin is exposed to sunlight. Since the activity of the sun is low from September to May, vitamin D is no longer supplied in the required amount. This means that the absorption of calcium and phosphorus is impaired.
Conclusion
A multivitamin for children is just as essential as for an adult. But you need to choose them based on age. At each stage, certain trace elements are required.It is worth remembering that excess is just as dangerous as deficiency.