Content
The healing properties of the iron ore herb make it a valuable biologically active agent. It is widely used in pharmacology and alternative medicine. Due to the content of tannins and pronounced astringent properties, zopnik was used in the manufacture of collection No. 2 according to MN Zdrenko. But it is often used as an effective independent remedy.
What does a zopnik look like and where does it grow?
Zopnik is a perennial plant of the Yasnotkov family. It is distinguished by long roots ending in tuberous thickenings. The zopnik can reach a height of 150 cm. The iron ore stem is colored light purple. The leaves in the root area are wedge-shaped. In the middle of the plant, they are serrate. At the top are single-cut leaves. Zopnik inflorescences are distinguished by a pink-purple hue. They appear in early summer. The fruiting period is in August. The fruits are dark brown nuts.
The iron ore herb, the photo of which is presented below, is found in Asia, Central and Eastern Europe, in China. On the territory of Russia, iron ore grows in Dagestan and Ciscaucasia. In the Moscow region, it can be found in the floodplain of the Oka River. In wildlife, the following varieties of zopnik are distinguished: Kashmir, shrub, Italian, prickly, purple, Russian.

The Kashmiri zopnik is native to India. It is distinguished by lilac-purple flowers that reach 2.5 cm in diameter. Shrub ironstone grows in the Eastern Mediterranean. The Italian zopnik lives in the Balearic Islands. The purple variety is found in Portugal and Spain. Russian iron ore, despite its name, grows in Syria and Turkey. Zopnik prickly lives in Dagestan and the Caucasus. It is considered the most valuable species, as it is in the Red Book of the Ulyanovsk and Penza regions.
The chemical composition of the herb
As a result of many years of research, the presence of a huge supply of nutrients in the zopnik was revealed. The main value of the root part of the plant lies in the content of polyunsaturated Omega-3 fatty acids. The high concentration of ascorbic acid in flowers is also important. Due to this, iron ore is often used as an effective remedy. The chemical composition of zopnik is represented by the following elements:
- alkaloids;
- tannins;
- trace elements (zinc, iron, titanium, manganese, copper, nickel, magnesium);
- vitamin C;
- carotene;
- organic acids;
- vitamins of groups K, C, B and E;
- phenol carboxylic acids;
- iridoids;
- flavonoids.
One of the main advantages of iron ore is its rich content of organic acids. They provide regulation of the digestive system by stimulating intestinal peristalsis. As a result of acid activity, stool is normalized and the process of pathogens in the large intestine slows down
The rich vitamin composition is the basis for strong immunity. That is why zopnik is often used to protect against viral and colds. Flavonoids in the composition guarantee the restoration of blood circulation and strengthening of blood vessels. They are also able to deal with inflammation.
The content of tannins improves the absorption of vitamins and minerals by the mucous membrane. In addition, they have antibacterial activity and trigger the digestion process. Iridoids, in turn, protect the body from infections and accelerate regenerative processes.
Healing properties of iron ore herb
Iron ore is very popular in alternative medicine. The pronounced medicinal properties are explained by the high biological value of the plant. The ground part of the zopnik is considered especially useful. It is she who is used in the preparation of folk decoctions and tinctures. Among the useful properties of the zopnik are the following:
- lowering blood cholesterol levels;
- improved appetite;
- anti-inflammatory action;
- vasoconstrictor effect;
- normalization of sleep;
- sedation;
- removing salt from the joints;
- restoration of digestive function;
- protection against infectious diseases;
- immunomodulatory action;
- elimination of migraine;
- hemostatic effect.

Medicinal properties of zopnik for women
Iron ore is often prescribed for women to solve gynecological problems. On its basis, tincture and water infusion are made. The second variation of the remedy is most relevant for douching. Zopnik effectively cope with cystitis, menstrual irregularities and diseases of fungal origin. In addition, it promotes the elimination of excess fluid, which helps to eliminate swelling. The medicinal properties of zopnik for women include the following:
- stopping uterine bleeding;
- treatment of uterine fibroids;
- antifungal action;
- regulation of the menstrual cycle;
- elimination of symptoms of the premenstrual period;
- slowing down the aging process.
Sometimes iron ore is used for cosmetic purposes. It copes well with breakouts and improves hair condition. Oral intake of a decoction of zopnik slows down the aging process and fights against chronic diseases.
The use of iron ore herb in folk medicine
The herb zopnik has a lot of indications for use. This is due to the fact that it has a general strengthening effect on the body, replenishing the supply of useful elements. If necessary, it can also be used for preventive purposes. The effectiveness of medicinal herbs is increased by combining with other herbal remedies.
With angina
For angina, a decoction of zopnik is often used. It helps relieve swelling and relieve pain. The desired effect is achieved due to the anti-inflammatory properties of the plant. Iron ore broth is taken orally and used to gargle. Therapy is carried out until the symptoms disappear completely. This usually takes no more than 7-10 days.
Zopnik from gastritis
Tuberous zopnik is equally effective against gastritis. It restores stomach acidity and relieves discomfort. Due to the content of chlorophyll, iron ore has an anti-inflammatory effect. The most successful option for combating gastritis would be to take a decoction prepared according to a traditional recipe. Drink it in 1 tbsp. l. before every meal.The duration of treatment with iron ore is 15-20 days.
For chronic fatigue
With the help of iron ore, you can cope with physical exhaustion after heavy exertion. The necessary effect is achieved by replenishing the supply of nutrients in the body.
Ingredients:
- 5 g of iron ore;
- 5 g of honey;
- 200 ml hot water.
Recipe:
- Iron ore is poured with hot water and left to infuse for half an hour.
- Before use, the resulting drink is filtered and honey is added to it.
- Reception is carried out in 200 ml 3 times a day.
With nervous disorders
To normalize sleep and eliminate increased anxiety, an infusion of iron ore is shown. It has a mild sedative effect and restores the nervous system after undergoing severe stress.
Components:
- 10 g of iron ore;
- 200 ml of boiling water.
Cooking steps:
- Raw materials are poured with hot water, covered with a lid and infused for 4 hours.
- The finished drink is filtered with a sieve.
- The infusion is taken in 50 ml 4-5 times a day. The duration of therapy is 1-2 weeks.

Hemorrhoid treatment with zopnik
Treatment of hemorrhoids with zopnik is carried out in two ways. The first involves the internal reception of the infusion, and the second - the application of lotions to the anus. To increase the effectiveness of treatment, it is desirable to combine both methods. The lotion is done throughout the month. A small piece of gauze is moistened in an infusion of iron ore and applied to the problem area for 10-15 minutes. Such manipulations help to reduce pain.
With pancreatitis
With inflammation of the pancreas, you can use any derivatives of iron ore, except for alcohol tincture. The decoction or infusion is taken 20 minutes before meals, 100 ml 4 times a day. The duration of therapy is 1 month. This treatment allows you to get rid of heaviness after eating and normalize the digestive process.
How to take zopnik for chronic bronchitis
For the treatment of chronic bronchitis, zopnik is taken as part of a herbal infusion. They drink it at ½ tbsp. up to 4 times a day. The duration of therapy is determined by the nature of the manifestation of the disease. His bronchitis is accompanied by a sore throat, then they additionally practice rinsing with infusion.
Contraindications
Iron ore herb has not only medicinal properties, but also contraindications. If you do not take them into account, you can face serious complications. Contraindications include:
- hypertension;
- increased blood clotting;
- pregnancy;
- postoperative period;
- constipation;
- thrombophlebitis;
- age under 3 years old;
- allergic reaction;
- increased acidity of the stomach.
Exceeding the dosage of zopnik is fraught with skin rash and dizziness. To prevent this from happening, you should carefully observe the dosage and the interval between doses of the therapeutic agent.
Collection and preparation of grass
To get the most out of the plant, you should follow the rules for collecting and harvesting it. It is customary to store the leafy part during the flowering period. The side stems are carefully cut with a knife. To preserve useful properties for a long time, they need to be dried.
The most suitable way to dry iron ore is to use a special device. When setting the temperature, select a range of 50-60 ° C. It is also permissible to dry the zopnik in the fresh air using a canopy. The leaves are laid out in an even layer no thicker than 10 cm. They are periodically stirred for uniform evaporation of moisture. In a dried form, iron ore is stored in bulk bags or glass containers. Subject to the storage rules, the shelf life is 3 years.
Preparation of medicines
The process of preparing medicines from zopnik contains a number of nuances. To obtain the desired concentration of active ingredients, the ratio of the ingredients and the preparation time must be observed.
Infusion of iron ore
Components:
- 20 g of zopnik;
- 500 ml hot water.
Cooking process:
- Dry iron ore is placed in a deep container.
- It is poured with hot water and insisted for 2 hours. Filter the liquid before use.
- Inside the infusion of iron ore is taken in 100 ml 4 times a day. The treatment course lasts 30-45 days.

Zopnik decoction
Ingredients:
- 1 tbsp. l. zopnik;
- 250 ml hot water.
Cooking process:
- Raw materials are poured with water and put on fire.
- The drink is boiled at a low temperature for 10 minutes.
- Filter the finished broth and take 2 tbsp. l. 5 times a day. Additionally, it is used for rinsing.

Healing tea
Zopnik tea has a pronounced tonic effect. It is recommended to drink it in the morning instead of coffee. The drink for the whole day saturates the body with energy and supports the immune system.
Components:
- 2 tsp dried iron ore;
- 200 ml hot water.
Cooking steps:
- Zopnik is poured into a teapot and poured with boiling water.
- For half an hour, the drink is infused under the lid. It can be slightly warmed up before use.
- To enrich the taste, add 1 tsp to each cup. honey.

Alcohol tincture
Tincture of tuberous zopnik is sold at any pharmacy. If you have a high-quality alcohol base at hand, you can prepare the remedy yourself. This will require the following components:
- 10 g dried herb;
- 250 ml of 70% alcohol.
Cooking process:
- Zopnik is poured into a glass container and poured with alcohol, after which it is tightly corked.
- The tincture is kept in a cool dark place for 3 weeks.
- After a specified time, the container is opened, and the liquid is filtered.
- The medicine is taken 35-40 drops 3 times a day.

Zopnik powder
Zopnik powder is used for the preparation of decoctions and tinctures. It is believed to be infused much faster than leaves. To prepare the powder, dried raw materials are crushed using a blender. It must be stored in a glass jar with a lid.

Iron ore powder can also be used in cosmetology. On its basis, homemade face masks are made. Zopnik is blended with base oils and herbal extracts. The resulting mixture is spread over the skin and left for 15 minutes. After a specified time, it is washed off with warm water.
It is also permissible to use a remedy for weight loss. At 1 st. hot water will need 1 tsp. powder. The drink is brewed for an hour. It is taken immediately before meals in 100 ml. Reception is carried out 3 times a day. This helps to start metabolic processes and normalize digestion. To increase the effectiveness of therapy, you should additionally adjust the diet.
Conclusion
The healing properties of the iron ore herb are focused on the overall health of the body and the fight against certain diseases. Correct use of zopnik ensures the replenishment of nutrients into the body without provoking side effects. Excessive dosage can be harmful to health.