Content
- 1 What it looks like and where it grows
- 2 The chemical composition of wild rosemary
- 3 What helps and what does marsh rosemary cure
- 4 Cooking methods
- 5 The use of wild rosemary in folk medicine
- 6 Application in cosmetology
- 7 Home use
- 8 Contraindications to the use of wild rosemary and possible harm
- 9 Collection and procurement
- 10 Conclusion
- 11 Reviews of the medicinal properties of wild rosemary and contraindications
The medicinal properties and use of wild rosemary are of interest to many supporters of non-traditional methods. It can be found in herbal preparations and dietary supplements. But due to its high toxicity, the plant must be used with extreme caution.
What it looks like and where it grows
Marsh Ledum is an evergreen perennial plant belonging to the Heather family. It is also called swamp stupor. It can reach a height of 150 cm. A characteristic feature of the plant is a specific smell, reminiscent of incense. Marsh ledum has recumbent stems and pubescent shoots. The roots of the plant go into the ground to a depth of 40 cm.
Swamp stupor flowers gather in an umbrella-shaped shield. They come in both pink and white. The flowering period is from May to June. The fruits of the plant are an oblong box with five valves. During ripening, it opens up and releases golden seeds.
Ledum grows in permafrost conditions and in swampy areas. It is found in Central Europe, Ukraine and Scandinavia. On the territory of Russia, it lives in Transbaikalia and the Far East. Before using wild rosemary, you need to study its medicinal properties and contraindications. A photo of the plant is presented below:
The chemical composition of wild rosemary
The healing properties of wild rosemary are achieved due to its unique composition. The specific smell of the plant is due to the rich content of essential oils. Their greatest concentration is located in the leafy part. Besides them, wild rosemary contains many minerals and vitamins. For the manufacture of medicines, the icebreaker contained in the plant is often used. It is effective against rheumatism and joint pain.
The rosemary also includes:
- arbutin;
- flavonoids;
- essential oils;
- coumarins;
- glycosides;
- tannins;
- vitamin C;
- phytoncides;
- andromedotoxin;
- neomertelline.
The tannins in swamp stupor help to cope with inflammation and have a positive effect on digestion. Neomertellin acts as a natural insulin. It can help lower blood sugar levels.
Due to the content of ascorbic acid, marsh stupor stimulates the immune system and has an antioxidant effect on the body.Coumarins in wild rosemary have antiviral effect and quickly cleanse the body of toxins. It is noteworthy that the andromedotoxin present in the plant is a known toxin. In excess, it can be harmful to health.
What helps and what does marsh rosemary cure
Marsh rosemary helps in many diseases related to the work of the respiratory system. It is effective even against asthma and tuberculosis. It copes especially well with various types of cough. Due to its anti-inflammatory effect, it can be used as an antiseptic. It effectively disinfects wounds and inhibits the multiplication of staphylococcus in the body. In addition, swamp stupor is used to treat the following diseases:
- bronchitis and tracheitis;
- acute rhinitis;
- dysentery;
- ARVI;
- rheumatism;
- arthritis;
- pneumonia and tuberculosis;
- inflammatory processes in the genitourinary system;
- intestinal diseases;
- dysbiosis;
- hypertension.
The most valuable medicinal properties of the marsh rosemary include the ability to resist pathogens. Due to this, it can be used in the treatment of almost any inflammatory disease.
To eliminate stomach diseases, the root part of the swamp stupor is used. Treatment of colds is carried out with the help of leaves and stems.
Why is marsh rosemary useful for women
For women, marsh ledum is indicated for the treatment of genitourinary infections, which often cause infertility. For these purposes, a decoction of a medicinal plant is used. It is taken orally and used for douching. During treatment, it must be borne in mind that the infusion provokes the toning of the uterus.
Useful properties of wild rosemary for men
Men often use swamp stupor to treat impotence and prostatitis. The substances in its composition help to stop inflammation, thereby eliminating stagnant processes. Against this background, blood circulation in the genital area improves and erectile function improves.
Is it possible for wild rosemary for children
Medicines based on wild rosemary can be given to children over the age of 7. Such restrictions are based on the content of toxic substances that can have a detrimental effect on an immature organism. At an older age, the possibility of using the plant is discussed with a pediatrician. For children, wild rosemary decoction helps to get rid of cough and helps to remove phlegm from the lungs. It is sometimes also used to treat intestinal infections.
Cooking methods
There are several ways to use wild rosemary for medicinal purposes. It can be used to make tincture, decoction, tea, drops and other traditional medicine. They will be distinguished by the concentration of active substances and the treatment regimen. The duration of admission is determined by the nature of the disease. During the preparation of the remedy, the recipe and the algorithm of actions must be observed.
Tincture
Tincture of marsh rosemary is recommended to be used transdermal. Internal intake must be carried out in limited dosages. It is permissible to dilute the tincture with clean water.
Components:
- 3 tbsp. l. rosemary leaves;
- 500 ml of alcohol.
Recipe:
- Dried raw materials are poured into a glass container and poured with alcohol.
- The container is tightly closed with a lid and placed in a dark place for 3-4 days.
- After a specified time, the liquid is filtered.
- The tincture is used to rub the joints 2 times a day.
Infusion
The herbal infusion is especially effective against coughs. It cleanses the bronchi and promotes the secretion of phlegm.The duration of treatment with infusion is on average 2-3 weeks.
Ingredients:
- 10 g dried rosemary;
- 500 ml of water.
Cooking process:
- The wild rosemary is poured into a thermos and filled with hot water.
- The duration of the infusion of the drink is 1 day.
- Filter the infusion before use.
- Reception is carried out on ½ st. 2 times a day.
Decoction
A decoction of swamp stupor is considered an effective immunomodulatory agent. It increases the body's defenses and relieves inflammation. With the right approach, the broth helps to cope with infectious and viral diseases.
Components:
- 1 tbsp. l. dry leaves;
- 250 ml of water.
Recipe:
- Swamp stupor is poured with water and put on fire.
- After boiling, it must be kept on the stove for 3-4 minutes.
- After removing from heat, the drink is additionally infused for 30 minutes.
- Reception is carried out in 1 tsp. 4-5 times a day.
Tea
The benefits and harms of wild rosemary tea should be studied before preparing it, and not just before taking it. Under some circumstances, a medicinal drink can have a negative impact on your health.
Ingredients:
- 5-6 whole rosemary leaves;
- 1 liter of water.
Recipe:
- The leaves are poured with hot water and kept for 2-3 hours.
- The resulting composition is added to a teapot with black tea, 2-3 tbsp. l.
- Ledum tea is taken 2-3 times a day for 1 tbsp.
Drops
Drops made from rosemary are used to treat the common cold. They are instilled into each nasal passage 2 drops 3-5 times a day.
Ingredients:
- 1 liter of water;
- 25 g rosemary shoots.
Cooking steps:
- Shoots are crushed and filled with water.
- For 8 hours they are insisted in a warm place.
- Filter the product before use.
- Reception is carried out up to 5 times a day for ½ tbsp.
Oil
Components:
- 100 g olive oil;
- 1 tbsp. l. chopped wild rosemary.
Cooking steps:
- The herbal powder is poured over with oil and left in a dark place.
- After 21 days, the remedy is filtered with gauze and used as directed.
Ointment
The ointment is applied locally to painful areas. It copes with joint pain and rheumatism. It is sometimes used to combat certain skin conditions.
Components:
- 5 tbsp. l. vegetable oil;
- 2 tbsp. l. dried rosemary.
Cooking process:
- The components are thoroughly mixed in a deep container.
- The ointment is insisted in the oven at low power. The duration of infusion is 12-15 hours.
- After removing from the oven, the medicinal product is cooled.
The use of wild rosemary in folk medicine
The medicinal properties of the marsh wild rosemary herb make it possible to use it in alternative medicine. It is most widely used in the treatment of cough. But there are other indications for taking a remedy.
From joint diseases
For joint diseases, a medicinal ointment made on the basis of pork fat is used. Lay the leaves and fat in layers in a saucepan. Then the container is put on low heat in the oven. The duration of the infusion is 4 hours. After that, the product is filtered with gauze. The obtained medicinal ointment should be rubbed into sore joints 2 times a day.
Against hypertension
Ledum is useful for humans and in the treatment of hypertension. For these purposes, a medicinal infusion is used. You need to drink it in 1 tbsp. l. 3-4 times a day. This allows you to even out blood pressure, thereby improving your well-being.
Treatment of wounds and abrasions
Swamp stupor has a pronounced regenerative effect.The oil with its addition helps to cope with skin diseases and accelerate the healing process of wounds and abrasions. The oil is applied to the problem area before going to bed.
From varicose veins
With varicose veins, they practice the use of rosemary tincture on vodka. It is applied to the affected areas 2 times a day. The duration of treatment is 10 days. This helps to reduce the appearance of vascular nodules and relieve heaviness in the legs.
How to brew wild rosemary cough for children
When a child has a cough, it is most preferable to use a decoction of wild rosemary. To enhance the taste, you can add honey or mint to it. The daily dosage of the remedy is calculated taking into account the weight. For small children, it is enough to give ½ tsp. decoction of swamp stupor 3 times a day. Over the age of 14, you can take 80-90 ml of broth per day.
How to brew wild rosemary cough for an adult
Experts recommend drinking rosemary when coughing and for adults. Swamp stupor has a pronounced expectorant effect. First, it converts a dry cough into a wet cough, and then provides cleansing of the bronchi from mucus. Ledum is effective for both chronic and acute types of cough.
Before you brew marsh rosemary, you need to familiarize yourself with the recommended proportions. 500 ml of hot water will require 2 tbsp. l. dry mix. It is advisable to use a thermos to infuse a medicinal drink. Treatment with wild rosemary is carried out until the symptoms disappear completely. Drink infusion in 1 tbsp. l. every 6 hours.
Application in cosmetology
The medicinal plant is often used to eliminate cosmetic imperfections. Among the indications for the use of marsh rosemary, acne and redness are distinguished. To eliminate these problems, herbal infusion is used instead of cosmetic lotion. They rub the previously cleansed skin of the face twice a day. For severe skin diseases, it is recommended to take baths with the addition of herbal infusion.
For hair health, oil made from marsh rosemary is used. It is applied as a mask and kept for 20 minutes. Then the product is washed off with warm water. This procedure makes the hair looser, softer and shinier.
Home use
Marsh ledum is widespread in everyday life. In dried form, it is laid out in barns and basements to scare off mice. Fumigation with wild rosemary helps to get rid of fleas and bedbugs. Placing dried branches on the shelves of the cabinet saves you from moths. Before going to the forest, they are rubbed with a medicinal plant to scare away mosquitoes and other insects.
Contraindications to the use of wild rosemary and possible harm
Due to the content of toxic substances, marsh rosemary can bring not only benefits, but also harm to health. That is why it has a number of contraindications. These include:
- hepatitis;
- inflammatory processes in the kidneys;
- neurological disorders;
- pregnancy;
- pancreatitis;
- individual intolerance;
- age under 14.
It must be remembered that the composition of the swamp stupor contains potentially dangerous toxic substances. When inhaling its aroma, dizziness may be observed, accompanied by confusion. With excessive use of remedies made on the basis of medicinal herbs, symptoms of poisoning occur. These include headache, drowsiness, and stool disorder. In some cases, hallucinations appear.
Collection and procurement
The collection of a marsh plant must be carried out during its fruiting period. It falls in late August or early September. When choosing shoots, you need to pay attention only to specimens no more than 10 cm high. It is also extremely important that they are young.It is strictly forbidden to harvest biennial and three-year-old plants. It is permissible to collect wild rosemary in one place only once every 8 years. To avoid toxic effects of the plant, wear a respirator and gloves before harvesting.
The collected raw materials are dried in the shade or in special dryers. It is laid out on a flat surface with a layer no thicker than 10 cm. The drying process takes about 14 days. Store dried rosemary in a closed container, protecting it from moisture and direct sunlight. The shelf life is 3 years.
Conclusion
The medicinal properties and use of wild rosemary in folk medicine are explained by the unique composition of the plant. Thanks to him, it is possible to cope with quite serious diseases. But when using a remedy, it is extremely important to take precautions.