Health

How useful is a trampoline
Trampoline jumping is a healthy, easy and fun way to burn extra calories and strengthen your muscles. Exercises on it ...
How is the hamam useful, how to steam properly, reviews
The benefits and harms of the hamam have been tested by many Russians. Hamam along with other sights of Turkey has become a favorite pastime ...
Why is an infrared sauna useful and how often you can visit it
The benefits and harms of an infrared sauna depend on the individual's personality. Infrared (IR) rays of a certain wave do not harm a healthy person and ...
Befungin: useful properties and contraindications, how to take, analogues
"Befungin" (lat. Befunginum) is a phytopreparation based on a birch outgrowth-mushroom chaga. Most often it is prescribed for gastritis and stomach ulcers, but ...
Why head massage is useful, techniques, indications and contraindications
The benefits and harms of head massage is an important issue, since fans of relaxing techniques and wellness procedures love it. You need to understand ...
Evening primrose oil: properties and uses
The benefits and harms of evening primrose oil are known in traditional medicine and cosmetology. Depending on the reception method, you can choose the most ...
What are the benefits of astaxanthin for the human body
The fashion for a healthy lifestyle is capturing more and more people every year. Most of them know very well what it is ...
The benefits and harms of cans on the back, how to put and how much to keep
Banks were first used in China. The Chinese were convinced that the use of cans increases the body's resistance to external influences that are harmful, ...
Bergamot essential oil: benefits and uses
The benefits and harms of bergamot oil is a topic that is of great interest to fans of traditional medicine and home cosmetics. It is interesting to figure out which ...
Royal jelly: benefits and harms, use, contraindications
Royal jelly is an amazing, healthy, unique product with which bees, like human mothers, feed their offspring. Livelihoods ...

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