Health

The benefits and harms of alkalizing the body, table of products
The alkalinization system of the body is becoming a popular trend in the direction of a healthy lifestyle. Its supporters talk about the need to maintain an alkaline environment in ...
What is melatonin for, side effects, how to take
The benefits and harms of melatonin have been clarified relatively recently, the so-called sleep hormone is not yet well understood. Most of the tests of the artificial drug were conducted ...
Kneeling: benefits and harms
The benefits and harms of kneeling are well known to doctors and people suffering from diseases of the musculoskeletal system. So that the exercises do not cause ...
Vitamin E: what is it good for, what foods contain, how to take
Among the most useful vitamins, experts single out tocopherol. This substance is also called the vitamin of youth. The benefits and harms of vitamin E are due to its ...
Are e-cigarettes harmful to health, the pros and cons
Today, the debate about the benefits and harms of electronic cigarettes does not subside. As a battery-powered product that releases doses of vaporized ...
What is inulin and how is it useful
This carbohydrate got its name from the name of the plant Inula helenium, from which it was isolated in the early 19th century. Benefits and ...
Taufon drops for eyes: benefits and harms, indications for use, analogues
According to statistics, about 285 million people worldwide suffer from ophthalmic diseases every year. Overexertion, stress, aging, injury serve to deteriorate vision ...
Oftan Katakhrom drops for eyes: benefits, indications, application, analogues
Oftan Katakhrom is an imported drug that has become widespread in Russia due to its effectiveness and useful properties. Drops are used by people ...
Geranium: useful properties and contraindications, application, signs
Geranium traditionally decorates the windowsills of houses and fills them with joy and comfort. It has medicinal properties and even magical qualities. When ...
What is L-carnitine for, instructions for use, side effects
The amino acid L-carnitine is widely used for weight loss. Indeed, this substance effectively and quickly helps to lose weight. But far from ...

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