Health

Jump rope: benefits and harms, which muscles work, exercises, videos, reviews
Jumping rope is one of the most popular and common types of cardio workouts, because they are beneficial for both ...
Foot massage: benefits and harms, how to do it right, video
The foot is not only an organ of movement and a shock absorber for the entire musculoskeletal system, but also a unique map of all organs and systems ...
Why is the treadmill useful, what muscles work
The benefits and harms of a treadmill are an urgent question, since this sports equipment is very much in demand in home use. To give the correct ...
What does peony tincture help from, how to take it correctly
Altai shamans and Tibetan healers have used the evading peony in their practices since time immemorial. Siberia is considered the birthplace of this plant, it is found ...
What helps a copper bracelet, how to make it yourself
Copper is not considered a precious metal, but jewelry was made from it in antiquity. This is explained by her attractive appearance and ...
The benefits and harms of sea buckthorn for the human body, composition, vitamins
The benefits and harms of sea buckthorn are of great interest to summer residents and gardeners, and especially to those who are fond of home treatment. Influence ...
Water with silver: benefits and harms, properties
It is believed that silver has a healing effect, so the benefits and harms of silver water should be studied in detail. Why does water change its ...
Why is GMO dangerous, what is it, the effect on human health
At first glance, it may seem that the question of what are the benefits and harms of GMOs is rhetorical, since at any ...
Gluten: what is it and why is it harmful, where it is contained, symptoms of intolerance
Among the wide variety of food-related substances, gluten is surrounded by the most myths. The benefits and harms of gluten have been around for ...
Maple: useful properties and contraindications
The benefits and harms of maple were first mentioned in the 16th century, in folk medicine. Due to its beneficial properties, maple is widely used ...

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