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Halibut fish: description, benefits and possible harm to the body

Among the varieties of seafood available in stores, halibut, a predatory sea fish from the flounder family, is in particular demand. Benefit and harm ...

Pumpkin seed oil: beneficial properties and contraindications

In addition to fresh dishes from pumpkin and seeds, there is also oil from this product - and it is used everywhere. Them...

Brussels sprouts: useful properties and contraindications

The benefits and harms of Brussels sprouts are known to all connoisseurs of this product. The vegetable is rich in useful vitamins and minerals, even used for ...

Quail meat: benefits and harms, composition

Quail meat is popular and considered a delicacy. It is used for weight loss and even for the prevention of certain diseases. To understand ...