Food

Smoothies: benefits and harms, how to make at home
In the wake of the raw food trend, the menu of supporters of a healthy lifestyle increasingly includes unusual cocktails - smoothies. However, skeptics tend to ...
Why is buckwheat porridge useful and how to cook it
Back in Soviet times, despite the shortage of food, buckwheat was always included in the diet in all children's institutions, buckwheat ...
Why meat is useful, properties, composition, calorie content, rate per day
The benefits and harms of meat cause controversy between meat eaters and vegetarians. Healthy animal fats and amino acids counteract the dangers of cholesterol and the hardships ...
The benefits and harms of chestnut honey, how to identify a fake
The beneficial properties and contraindications of chestnut honey have been known to traditional healers for many centuries, however, ordinary people are more familiar ...
Why is walnut jam useful?
The benefits and harms of walnut jam have made this delicacy one of the favorite folk remedies for many diseases. They love him ...
Why is cottage cheese useful, is it possible to eat it when losing weight and at night
Cottage cheese has been used as a food product for centuries. It is distinguished by its good taste and pleasant texture. Useful product ...
How is cocoa useful, properties, how to cook
The history of the existence of cocoa goes back many centuries. The ancient Aztecs used beans as a currency. They also came up with a powder-based drink ...
Useful and medicinal properties of vodka, contraindications
The benefits and harms of vodka are two concepts that exist in parallel. The healing properties of the drink have been known for many centuries. Like any medicinal substance ...
Why is rye (black) bread useful?
Black bread is widespread in the northern and central regions of Russia. Today it is rarely produced in its pure form. It is important to know how the benefits ...
Porridge in sachets: benefits and harms
Breakfast is a morning meal, on which the mood, energy reserve, well-being for the whole day depends. Balancing food plays an important role ...

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