Famous words from the tale of Aladdin "Sesame, open up!" fully relate to the seasoning that has long been known to mankind - sesame ...

The benefits and harms of ascorbic acid are essential information for any person. It is a powerful regenerative and antioxidant agent that is effective ...

For several centuries of use, the benefits and harms of millet porridge have been studied quite thoroughly. Its medicinal properties are used by those who are responsible ...

Birch buds have long been valued for their unique medicinal properties that relieve many diseases. This environmentally friendly medicine is available to absolutely everyone, ...

In the wake of the raw food trend, the menu of supporters of a healthy lifestyle increasingly includes unusual cocktails - smoothies. However, skeptics tend to ...

Back in Soviet times, despite the shortage of food, buckwheat was always included in the diet in all children's institutions, buckwheat ...

The benefits of morning exercises are indisputable, but due to laziness, which is always an excuse, many people ignore a simple set of exercises that start the functions of the body ...

The high influence of stress factors in the life of a modern person makes people resort to taking sedatives, among which valerian is the most accessible. IN...

With a reputation as a harmful weed, burdock is often destroyed by gardeners, and yet it contains a huge supply of useful ...

The benefits and harms of meat cause controversy between meat eaters and vegetarians. Healthy animal fats and amino acids counteract the dangers of cholesterol and the hardships ...