Ginger has been known to mankind for over 5 thousand years. In ancient times it was called "the golden warrior", "the sword of the samurai." He owes these names ...

Few people know what the value, benefits and harms of sprouted wheat are. At the moment when a given culture begins to come to life, a process is carried out ...

A modern sauna has many useful functions. It is not only a place for cleansing and relaxation, but also a whole health complex, ...

The benefits and harms of cinnamon are an interesting question, since this spice is considered one of the most popular. To understand how and ...

The beneficial properties of celandine were noticed by people in antiquity. It is the property to cleanse the skin that gave the name to the plant. Benefit and harm ...

The plank is the most popular and effective exercise for a slim figure. In sports, this exercise is mandatory, since it is not ...

You can peel hazelnuts at home using available tools. This does not require much time and effort. The fruits grow on ...

Despite the fact that the benefits and harms of chicken eggs have been studied for a long time, the question of the content of cholesterol in them is controversial ...

Oatmeal has long been considered the basis of a healthy and balanced diet. Many have learned this truth since childhood, but since our times ...

The benefits and harms of hibiscus tea have been known since ancient times. The sour-raspberry drink has a large number of medicinal properties. Hibiscus tea should be ...